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Author: El’Dhia Durrani

  • Meal prep ideas Malaysia is very good nowadays

    Meal prep ideas Malaysia is very good nowadays

    There are several meal prep ideas Malaysia that we usually come across, and we are aware that they are always straightforward. However, did we know how the dish was actually prepared? Meal preparation is the practice of preparing a dish or recipe and then portioning it out to create a takeout dish that can be used later. In addition to reducing your weekly workload’s stress, this method of food preparation is also easy on the wallet and beneficial to your overall health.

    Meal prep ideas

    meal prep ideas malaysia

    Ideas for Quick Breakfast Meals

    Simple Veggie Bowl for Breakfast

    In this simple breakfast bowl recipe, runny, creamy eggs are combined with sweet beets, carrots, earthy beet greens, and savory onions. All that’s left to do is fry an egg in the morning once the veggie base is prepared.

    Banana Oatmeal Cups with Chocolate Chips

    These combine items found in the cupboard to create a nice, sweet breakfast option that is portable, simple, and delicious. They resemble oatmeal in muffin form in certain ways.

    Quesadillas for breakfast quickly

    The entire family will adore this breakfast quesadilla recipe since it is loaded with eggs, cheese, bacon, and bell pepper. Make a big batch ahead of time, and then reheat them for approximately 30 seconds in the microwave.

     

    Chicken Bacon Ranch Pasta Made Simple

    This quick and simple Chicken Bacon Ranch Pasta recipe, which is filled with a delectable combination of juicy chicken, salty bacon, and creamy ranch, is simple to prepare ahead of time. Consume this hot or cold.

     

    Roasted chicken and vegetables for the meal

    This tasty make-ahead dish is a simple sheet pan recipe. Simply portion out your food into takeout containers, then chill them until you’re ready to eat (or pack up to eat later in the day).

     

    Quick & Simple (for Lunch or Dinner)

    Chili with spaghetti squash

    Simple Spaghetti Squash Chili is a corn-based, beanless chili that is baked in the end to make a filling, delightful dinner. Alternatively, prepare it in advance and freeze some for later. It reheats nicely.

    Beef Brisket in the Crockpot

    With a thick sauce, this sweet-smoky beef brisket cooks gently until it is fork-tender. It tastes wonderful on wraps, nachos, and sandwiches (add some cheddar!). On busy days, prepare a batch in advance and you’ll be able to eat in a matter of minutes.

    Cook-free Greek Pitas

    These simple, no-cook, make-ahead bento boxes with chicken deli meat, tzatziki, and more combine a variety of bright flavors. How enjoyable and tasty!

    Bowls of spicy and sweet tempeh

    These vegetarian meal prep bowls have a range of tastes and textures that will keep you full. The avocado is even included (and tips for keeping it fresh for a few days).

     

    Burritos with black beans

    Black beans, cheddar, salsa, and garlicky beet greens are combined in this quick and simple dish to create a memorable supper with a farmers market flavor. Once your burritos are wrapped, store them in the refrigerator until you’re ready to reheat them. These are heated in the oven, but if they have been prepared beforehand, it will only take a few minutes.

  • Sap Big Data is very useful in today’s technology era!

    Sap Big Data is very useful in today’s technology era!

    Big Data. Without it, where would we be? Without a doubt, business would not be as competitive. In truth, organizations would resemble those from the 1990s or even earlier, when they were always under the control and direction of a marketing department with inadequate resources to accomplish enormous duties. Because every business had the same tools, it didn’t matter whether yours developed slowly because it was the norm at the time. Fortunately. Businesses today have access to tools that can perform tasks that took entire marketing departments a decade to complete. That was then; this is now. SAP is the result of the integration of all such instruments. You can click on this link to SAP Big Data for more details.

    In big data, what is SAP?

    On Apache Hadoop and Spark clusters, SAP Vora is a distributed computing solution. You can do combined analytics on both enterprise and Hadoop data thanks to the semantic layer it adds to your big data, which is stored on the Hadoop layer and is integrated with the SAP HANA platform.

     

    Type of big data

    SAP S/4 HANA –MIGRIEREN UND GESCHÄFTSPROZESSE ERFOLGREICH OPTIMIEREN - bcs-people - Ihr Partner für ERP-Systeme - SAP Beratungshaus

    We produce an unbelievable amount of data every second as the Internet age develops. That much digital data includes tweets, selfies, purchases, emails, blog articles, and anything else we can think of. This information can be categorized into the following types:

     

    Structure data

    It is simpler to evaluate and sort structured data since it has specified organizational qualities and is present in structured or tabular schema. Each field is also distinct because it is predefined and can be accessed individually or in conjunction with information from other fields. This makes structured data very significant since it enables quick data collection from numerous areas in the database.

     

    Unstructured data

    Unstructured data is data that lacks conceptual meanings and cannot be readily comprehended or analyzed by conventional databases or data models. Big data consists mostly of unstructured data, which is made up of facts, dates, and numbers. These types of big data examples include satellite images, mobile activity, audio and video files, No-SQL databases, and mobile activity, to mention a few. The quantity of unstructured data is increasing as a result of the pictures and videos we post on Facebook, Instagram, and other social media sites.

     

    A semi-structured data

    Data that has both organized and unstructured components is known as semi-structured data. This indicates that while it shares some traits with structured data, it also contains data that lacks a clear organization and does not follow relational databases’ or data models’ official forms. Examples of semi-structured data are JSON and XML, for instance.

     

    Conclusion 

    Never before has technology been so evolved in our environment. We are constantly being surrounded by technology in all facets of our existence. The exponential growth in data over the past few decades has been largely attributed to mobile phones, social networks, streaming media, and IoT (Internet of Things). We currently live in a data-driven society where the world is constantly changing around us. Big data applications are used in everything, from our social media posts to the photos we upload. Big Data, which is being produced on a large scale, has the potential to be a valuable asset for many enterprises and organizations, enabling them to get fresh perspectives and improve their operations.

  • How To Spend Less Money On Baby Equipment

    How To Spend Less Money On Baby Equipment

    When women are excited and happy about having a baby, they often forget about themselves. Everyone seems to want to buy and get everything in online baby store malaysia. Starting with toys and ending with the newest baby gadgets.

    You will spend a lot of money if you give in to this shopping urge. Again, it’s a shame that sometimes there are a lot of things that aren’t very important and end up being used rarely or not at all. There is a list of things you should keep in mind for prenatal care.

    Don’t worry, you’ll still have a lot of time after your baby is born to care for him or her and meet his or her needs. when to buy baby things?

    Here are some tips on how to set up baby gear before the baby is born.

    1. Diapers

    When is the right time to buy something for a baby? The best time to get ready for the baby is when the mother starts her third trimester.

    Mothers still have to learn how to take care of their babies and get their bodies back to normal in the first week after giving birth. It would be easier to use diapers that don’t have to be washed at that time. But it would be even better if you could use washable cloth diapers in the future. Moms, it’s also better for the environment and works better.

    There are now many different kinds of cloth diapers on the market, so don’t worry. Some of them can keep the baby’s skin from getting irritated for up to two or three hours.

    2. Baby Clothes

    When you go to a store for babies, you will see a lot of funny and cute clothes. Moms, don’t feel like you need to buy them all at once. As your child grows, he or she will grow out of clothes quickly. Don’t buy anything extra.

    This includes things like sweaters, hats, and socks for babies. Some of these things are important because babies need to be warm to feel good.

    3. Baby Bedding

    Make sure the crib is safe and clean for the baby. Put a soft cotton mattress and sheets in a crib you bought to finish it. Travel cribs can also be used at home when your baby sleeps in a different room. If the mother and child sleep in different rooms, the baby monitor is just an extra.

    4. Baby Towel

    You can dry the baby off after a bath or wipe away sweat with a bath towel or a small towel.

    online baby store malaysia

    5. Breastfeeding Equipment

    From birth to six months, babies should eat and drink breast milk. Prepare some nursing bras and breast pads so that you will be comfortable when you start breastfeeding. This will also keep the milk that leaks from your breasts from getting on your clothes. Moms, you should also get out your button-down shirts and put them back together. So that moms will be able to breastfeed with less trouble and more comfort in the future.

    Moms who work should make sure their babies have enough breast milk to drink when their maternity leave is over. Things like breast pumps, sterilizers, and containers or plastic bags for storing breast milk should be on the mother’s list of things to buy.

    6. Car Seats

    Moms who take their babies on a lot of trips need car seats. This gear will make the trip safer and more comfortable for the baby. Make sure the baby car set you choose fits the car you have.

    Always put the car seat in the back seat, so don’t forget that. This is done so that if the car gets hit or gets a strong shock, the air cushion won’t get crushed.

  • Lansinoh: Mother Care Products Online Malaysia

    Lansinoh: Mother Care Products Online Malaysia

    When we hear about mother care products online in Malaysia, we must think about baby products right. Mother care products are actually really important for new mothers that are still learning to take care of themselves. Mother care products online in Malaysia are the one products that we can reach out to online. For a new mother or a mother out there, you must know more about mother care products. Not only baby products are important for the family that has new babies, mothers also must take care of them.

     We can get all the mother care products with online shopping now no need to go to the store. It will be faster and quicker for the mother that is still abstinent, the husband that doesn’t know about mother care products just make the problem more bigger. When the wife wants these specific mother care products maybe the husband will not know and the end will not buy anything. So now was a global era, so no need to get to the store just use the power of fingers and grab your products. It will be delivered at your front door. So we must choose the best mother care products online in Malaysia. 

    Most Top Sales Mother Care Products 

    The most thing that mothers need when they are breastfeeding is nipple cream for sore and cracked nipples. Company that supplies and mother’s choice when we talk about nipple cream is Lansinoh. They produce the best nipple cream, nipple balm and more as protection for mother’s nipple. Of course the mother’s nipple is important to protect because it is an important part of the body for the mother too. The baby will get the milk from mommy’s breast that will produce the milk and it will go out at mother’s nipple. So when the baby sucks the nipple a little hard it will hurt their mother. Nipple cream will make your nipple not sore and cracked anymore. 

    Lanolin

    It is a natural moisturizer which comes from sheep wool and has a unique purification process, Lanolin. It was a single ingredient with no preservatives and no chemicals. Lanolin also tested for over 40 additional pesticides and met the European Pharmacopoeia standard. Lansinoh is the best to treat sore and cracked nipples that were caused by breastfeeding. “It’s just breastfeeding, when you get used to it, it’s gonna be okay”. That usually people will say to the new mother that she has a sore nipple but the fact is we must note when they complain that. They complain because it was themselves and we must take action to buy some mother care products online in Malaysia. 

    Disposable Breast Pads with Blue Lock 

    These disposable breast pads are designed to fit all breast sizes and ensure comfort for the mothers. With its absorbency breast pads will stay dry and protected day and night. We need to prioritize comfort and durability for mother and it also leak proof coverage and waterproof layer that protects your clothes. Why we need these breast pads is to prevent breast milk from leaking on the mother’s clothes. Lansinoh’s pad can be easily slipped into the handbag or nappy bag. The design from Lansinoh will make the mother more comfortable and easy to use.

  • What to Prepare When you Enter a Career Scene

    What to Prepare When you Enter a Career Scene

    Entering the workforce is exciting, especially the thought of getting your first paycheck and meeting new people. However, it’s important to know where to begin. There are certain things that need to be prepared and it’s not only stylish work outfits. In this article, we will explain to you what are the things you need as you prepare to take that first step into the office. 

    Get an insurance

    It’s important that you invest in endowment insurance plan malaysia so that you are prepared. Some events can be unexpected and knowing that you have an umbrella protecting you and your loved ones is a relief. Even when you met with an injury or an accident, insurance is there to cover for you as you recuperate and get back on your feet, with terms and conditions, of course. 

    invest in endowment insurance plan malaysia

    State your interests and talents

    Whether you enjoy being outside, cooking, helping others or spending time with your pet, list them all out. When you’ve stated what you like then you can narrow down what you enjoy doing and pursue a career that is fulfilling. Identifying your talents and hobbies can help you discover where your passion lies. 

    Review your qualifications

    Every job has specific qualifications and skills that are needed. The name of the career might be to your liking, but without the right skills and qualifications, you are at odds. Hence, it’s important to assess yourself before making that step into your future career. Reviewing your qualifications could also help you identify what kind of job is suitable according to your skills. 

    Consider interning

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    The industry is always looking for interns who are able to help them in their work. Internships could help gain insight into the career and job scopes that you can apply for. Additionally, you can gain experience and make your portfolio more attractive. Keep in mind that some internships do not provide an allowance but they do promise experience. So if you need the money and the experience, it’s wise to read the job description in detail or ask for the information.

    Get a mentor

    A mentor helps you navigate through the professional world. Moreover, you can gain knowledge and get advice based on their personal experience. The first step to searching for a mentor is by looking for a person you respect and admire. Get hold of them by sending an email and if they’re open for mentoring then you’re ready to go. Who knows? Perhaps the mentor could even help you gain the right network to navigate through your career.

  • What is Republic Web Design Service?

    What is Republic Web Design Service?

           Republic Web Design Service is a well-known association or agent that assists in the development of website designs. Being a web designer is currently a popular career path. They are in charge of creating the visual aspect of a website. Let’s see what is the importance and the benefit of Republic Web Design Service.

    Click Here for Things to do before starting a business

    The Importance of Web Design for Business.

    1. Build Excellent First Impression
    Republic Web design services are crucial for businesses to leave a good first impression on customers. It takes an average of 20 seconds for a visitor to make their first impression of a website. Making a visually pleasing color palette is one way to do this. The color display isn’t overwhelming, either.

    2. Communication Mode
    A website acts as a channel of communication for companies and potential customers. In order to make it easy for visitors to find the needed information, the designer will arrange the site’s appearance.

    3. Dedicated Clients
    Providing content that is both comprehensible and visually appealing is essential. Include pertinent pictures or videos as a result. The content will seem more interesting if there are pictures or videos. Shorter sentences can speed up visitors’ comprehension of the content.

    4. Image Enhancement
    The appearance of the site created by web design services will aid in projecting a positive picture of your brand. Because sloppy work will cause people to underestimate the quality of your brand.

    5. Give Customer a Satisfaction
    A web designer will organize the site so that people may simply access it. For instance, consider the position of contact information. Visitors will become frustrated if information is difficult to find. As a result, designers will include content in key locations that are easy to access. That can ensure that users do not leave the site disappointed. This ease of use may also entice them to become repeat consumers.

     

    The Benefit Of Web Design

    1. Search Engine Optimization
    Excellent web design boosts your business in search engines by playing a big role in the search engine optimization process. From loading quality content to making your website easily accessible on any device.

    2. Partnership
    Web design does not have to be a one-and-done deal. The web design team believes that good web design involves an established, ongoing relationship and a lot of working together. No matter how near or far your business is located. They are eager to work with you to design the website you need. They also will train you on how to update content and even put you on plan. So that we can help continuously apply the updates and content that you need.

    3. Branding
    Last, but certainly not least, are the branding benefits that come with excellent web design. The web design team will help you to establish or keep a clear brand for your business. After that they will apply to all of the design elements of your website. Having a website that expresses the cohesive brand of your business makes it easier to navigate. Not only that, they also become easier to understand and a better experience for potential customers.

  • A Simple Guide To Valves

    A Simple Guide To Valves

    Valve is a very important thing in the modern industry. In the industry, the valve is an important part of the fluid transportation system, which is mainly used in the main equipment, pipelines or systems to control the direction of media flow, control the size of the flow, adjust the pressure of the medium device. Valves have the main function of regulating and controlling the flow rate and direction of the medium, cutting off or opening and closing machinery and equipment, changing unstable liquid or gas into stable fluid, etc. They are usually used to play the role of control, regulation and circulation pressure in various systems. It can control the flow of various types of fluids such as air, water, steam, various corrosive media, slurry, oil, liquid metal and radioactive media.

    If you are looking forward to using valves in your business, you may consider brass valves Malaysia as an option. However, in the following article, some information about valves will be presented for those of you who do not know much about them. However, in the following article, some information about valves will be presented to provide some basic knowledge about them for those of you who are still not familiar with them.

    brass valves Malaysia

    Features of Valves

    Can control the direction of fluid flow: In fluid systems, valves can control the direction of fluid, pressure, flow, so that the medium (liquid, gas, powder) in the equipment flow or stop. It has the function of inflow, cut-off, throttling, check, diversion or overflow pressure relief, etc. It can be used to control the flow of various types of fluids such as water, steam, oil, gas, slurry, various corrosive media, liquid metals and radioactive fluids. 

    brass valves Malaysia

    Small opening and closing force: Due to the small opening and closing force, its structure is smaller than small. The valve has several advantages. First, it has good sealing performance, which ensures safety and also achieves good sealing effect. Most of the valve surface is made of high-temperature alloy, fluorine rubber, carbide or other materials, which have good wear resistance, high temperature resistance, abrasion resistance, corrosion resistance, low temperature and other characteristics, and have good sealing performance under all kinds of working conditions in Malaysia.

    Second, strong anti-leakage performance: butterfly valve because the valve flap is sealed together with the valve seat, there is no leakage point on the valve flap, and thus the opening and closing force and anti-leakage ability is strong, which is the reason for the good wear resistance of the valve flap.

    Short life span of valve flaps: Because of the special structure of valves, they may fail due to abrasion or wear under certain working conditions. Therefore, their service life is generally a little shorter than that of electric actuators, especially under the working conditions of high temperature, high pressure, corrosive and corrosive media containing. Therefore, to extend the service life of these parts, it is necessary to take reasonable measures in the production process to ensure the intact condition of these parts during operation and to avoid deformation, wear and abrasion of the parts.

     

  • Why Medical School is So Challenging

    Why Medical School is So Challenging

    The path to becoming a healthcare professional is notorious for being less of a path and more of an arduous journey with a million obstacles littering the way. Those who apply for a medical degree Malaysia do so at their own peril. Unfortunately, the thousands of benefits that come with the title does not soften how difficult it is to graduate from medical school. If you’re wondering why exactly is becoming a doctor so difficult and largely discouraged for the faint-hearted, here are some major reasons.

    There’s so many things you have to learn and master

    medical degree Malaysia

    Healthcare professionals literally hold their patients’ lives in their hands. Therefore, they have to know everything about everything. If they get one thing wrong or forget something, the repercussions would be catastrophic. Lives could be lost. Hence, when in medical school, these future doctors must study hard and often. There are so many different subjects focusing on the most minute things about our biology, medicine, technology and so much more. Not only must they read every textbook on every topic from cover to cover, they must also master what they have read. Biochemistry, neurology, anatomy, behavioral science, medical ethics; future doctors must know them all. Not to mention the board exams that the students will have to pass in order to graduate medical school. 

     

    You have to make sacrifices

    Do you know that 10% of students drop out of medical school? Even though a vast majority of medical degree students graduate and become doctors, there’s still a big margin for dropouts. Research found that a factor for these students quitting is the fact that they have to make so many sacrifices. Though university can be fun, this isn’t usually the case for medical students. Earning a medical degree means that your social life becomes non-existent. With the amount of studying you have to do, there’s just no free time for you to see your family and friends, let alone enjoy things like night life or other forms of entertainment. You might even have to miss important things such as your mother’s birthday or your sister’s graduation in order to get things done. These sacrifices prove to be extremely depressing for students.

     

    The challenges of real hands-on experience

    medical degree Malaysia

    Medical school isn’t just about learning theories and passing board exams. Usually in the third year of a medical degree course, students will start to have real interactions with patients. This is referred to as starting the clinical portion of medical school. These students will have rotation schedules so they will receive experience of working in every medical specialty such as surgery, pediatrics, radiology and much more. With this new hands-on training comes a whole host of different challenges. Some students discover that they are better at theory than practical training and experience depression. Others are unable to deal with the pressures of working with patients and being instructed to do a hundred different things by their superiors every day. No wonder clinical is seen as one of the hardest parts of medical school.

     

    There’s no way of sugarcoating it. Gaining a medical degree is one of the most difficult things you will do in your lifetime, not even counting the challenges you will face after you graduate and become a medical practitioner. But with every cloud, there’s a silver lining. Focus on the good more than the bad and you will make it through.

     

  • University Can Be Fun

    University Can Be Fun

    Dread of going to a university? Don’t sweat about it, many are as anxious as you. First class, new friends, being away from home, and the new experience can make anybody nervous. But, it’s nothing to be scared about. New experience means growth. You are growing, along with your potential classmates. Everyone goes through this whether one is in a medical university Malaysia, in law school, or in form 6. While all may be grim and nerve-wracking now, things will look up pretty soon. Here are a few tips on how you can make university life fun. 

    medical university Malaysia

    Meet A Wider Variety Of People

    The people around your university are new, along with you. That is what you have most in common with. Just like you, everyone is familiarizing themselves with their new surrounding. Thus one of the best things about this is that is it an opportunity to get to meet new people and experience new things. Those experiences would be limited if you stick with the same set of people throughout your 3 years of studies. Training to get yourself out of your comfort zone now could be beneficial for the future. While it may be scary, you could grasp it in time. 

    Give Yourself A Routine

    There would be a lot of free time when you’re in your first year, however, as you reach your second year, things could get pretty hectic. The shine of staying in your bed until it’s 2 pm, waking up in the evening, and going out till it’s late at night will dim out. To avoid being out of routine and tiring yourself out, you need to train yourself to stick to a routine. Rather than only doing things you want for a day, do the things you need. Such as staying in the library to get work done and avoid procrastination. Once the important activities are accomplished, you have the whole day to yourself. 

    medical university Malaysia

    Grab Opportunities

    There are many opportunities to grab in your university life. Such as an internship or helping your lecturers with certain tasks. These opportunities are made obvious to students, especially on the university’s website, or through offers that are sent out by lecturers. This is why you always have to keep an eye on opportunities by frequently visiting the school’s website, participating in events, and broadening your network. 

    Get A Part-time Job

    We know this is on the list, but don’t take too many hours. Keep your working hours at a minimum, such as 4 hours. Working part-time can give you a worthwhile experience and brighten up your resume. This shows that apart from studying, you are also able to handle your schedule excellently by having part-time work on the side.

  • What Is A Biology Safety Cabinet

    What Is A Biology Safety Cabinet

    A biological safety cabinet is an equipment used to protect workers or manpower from hazardous and infectious environments. The biological safety cabinet (BSC) works in filtering out the inflow and exhaust air resulting in the prevention of the release of biohazards in the working space. It also prevents any sort of accidental release of biohazards. Those cabinets are made to protect against exposure of hazardous particulars. Its downflow air feature allows us to remove contaminants in the surrounding area thus maintaining the overall quality of the air. It is also said to be the laminar flow. 

    safety cabinet Malaysia

    How does it work ?

    All BSC comes with its own HEPA filter and what it does is that it recirculates air and eliminates potential infectious air. Its filter is able to purify and regenerate the overall air quality. 

    Types of protection

    A BSC usually provides 3 types of protection which are personal protection against harmful agents that are found within the cabinet, protection against products to avoid any sort of contamination and the last one would be environmental protection against contaminants. 

    safety cabinet Malaysia

    Biological safety cabinets can be categorized into 3 different classes and these categorization is done based on its capabilities in working with biological agents. 

    Class 1 Cabinets – This class cabinets provide protection against personal and environmental danger. It is often used when we are working with low or moderate risk agents

    Class 2 Cabinets – This class cabinet is quite similar to class 1 but it is able to provide protection against personnel, environment and product. This type of cabinet is used when we are working with low or moderate risk agent

    Class 3 cabinets- This class cabinet is slightly different than the other 2 classes it is named as the highly specialized one. It provides protection against personnel and environmental danger as well but it is made for working with really highly infectious agents.  This class 3 cabinet provides the highest level of protection and is suitable to put into use if you are working with really high risk biological agents. 

    Advantages of using biosafety cabinet

    1.Has an inbuilt ventilation system 

    The HEPA ventilation system stands a a barrier in protecting against any type of harmful organism that is hazardous to health when breathed in 

    2. Eliminates risk

    The main purpose of a biosafety cabinet is to give protection against possible exposed contamination. It acts as a barrier between the outer environment and the sample as it is very hazardous for the human. However as users of the cabinet, lab techs are always advised to check the filtration system once in a while to avoid malfunction.

    3. Inbuilt with high level of ventilation system

     The HEPA filter is known for its powerful features to filter and trap all kinds of harmful and hazardous agents like harmful viruses. 

    4. Airtight cabinet

     Another reason why this biosafety cabinets are reliable is because it is manufactured in a way that is super airtight so that it is able to give protection against harmful contagions that goes in and out of the cabinet itself. 

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